Wellbeing and avoiding burnout

Freelancing can be isolating. Set working hours, take proper holidays and use your network. Members can call the confidential wellbeing line, run by our partner Halden Wellbeing, 24 hours a day.

Warning signs

Trouble sleeping, dreading work you used to enjoy, and constant tiredness. Talk to your GP if they last more than a few weeks.

Members' wellbeing line

Confidential counselling and advice from Halden Wellbeing, free for members, 24 hours a day on 0113 496 0199.

Good to know

• Review your rates and terms once a year, for example each January.
• Members can book a free 30-minute call with one of our partner accountants each year.
• Our business guides are reviewed every year by the Professional Practice team.

Downloads

• Starting out as a freelancer (PDF, 520 KB)
• Late payment letters (Word, 37 KB)

Page last reviewed 10 August 2026